张弛有度……
师傅看我朋友圈发的腰肌劳损的图片,中午给电话我.让我周末去练拳,汗颜,最近的确疏于锻炼,身体也在亮红灯.过犹不急,能平衡尽量平衡一下,张弛有度,有了好好身体才是事业的前提…http://haigui001.com/data/appbyme/upload/audio/201609/19/LY4Qpwz0zqiF.mp3 http://haigui001.com//mobcent//app/data/phiz/default/01.pnghttp://haigui001.com//mobcent//app/data/phiz/default/01.pnghttp://haigui001.com//mobcent//app/data/phiz/default/01.png
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